Push your absolute limits through maximum-effort boulder attempts
Effectiveness
9.1/10
Difficulty
9/10
Duration
4-12 weeks
⏰Perfect Timing
🚀10x Better
💪Advanced
⚡Quick Results
maximum strength
power
movement skills
mental game
Program Overview
Limit bouldering is the art and science of attempting problems at or above your current maximum grade. Through repeated attempts on projects, you develop maximum strength, power, and the movement skills needed for breakthrough performances.
This protocol combines physical development with technical refinement and mental fortitude, making it essential for climbers pushing their absolute limits.